Why is Berry kama the Nordic new superfood?
Berry kama is healthy by its composition and mode of consumption.
In wheat-free Berry kama, we have a total biological nutritional value thanks to the coarsely ground whole grains and peas.
The most valuable is its fibre content, which is important for digestion, cardiac activity and the cleansing toxins from the body. Kama flour is also an invaluable plant protein, energy carbohydrate, especially the B group vitamins and minerals that promote cardiovascular activity, etc. There are 13.8 g of well-absorbed amino acids in the 100 g wheat flour.
Berry kama includes unrivalled freeze-dried berries – up to25%. Freeze-drying is the best way to keep the taste and benefits of the berries. Berry kama is available in 5 different flavours: blueberry, raspberry, strawberry, sea buckthorn and blackcurrant.
The best-known way of consuming kama is to mix it with fermented milk products. Fermentation or acidification means that lactic acid bacteria convert milk sugar to lactic acid, which is very beneficial for health.
For acidified dairy products, it is worth considering bio additives made using acidophilic and bifidobacteria as they help to strengthen the gastrointestinal microflora.
Berry kama is an excellent food for 100 different uses – cheesecake, pancakes, morning snack, homemade ice cream, morning porridge, whipped cream cheese dessert, truffle and smoothies.